About Us

The Mindful Modern Mistress LLC was started in 2023 and is a virtual coaching service. We provide a safe, virtual talking space to help men and women alike, achieve a healthier mindset toward body confidence, and to incorporate a mindful approach to the role sex plays in their lives. 

We are living in a modern era where the topic of sex is still not a comfortable subject.  The online dating world has become feral- a difficult place to navigate. Relationships don't fit neatly into boxes like the fairy-tales we have been taught. We are on display on social media and bombarded with images and ideas that disconnect us from one another.

The Mindful Modern Mistress LLC recognizes that despite the many connections made available to us through technology, people can feel alone with their questions or personal stories about these two very important aspects of our lives. We are here to guide you toward a more satisfying life experience,  with our expertise, without judgement.

The Mindful Modern Mistress LLC was created by an expert  who specializes in a mindful approach to sex, relationships and dating. She is the mother of 2 and a divorcee with a full-time career. She has accumulated over 15 years of teaching experience following the completion of degrees in Psychology and Human Development. Experiencing divorce in her 40's, after 20 years of marriage, exposed her to a dating world that had drastically changed, led to questions she wasn't sure who to ask, and experiences that she was unprepared for.  She began to recognize a greater need to open the lines of communication about sex and body confidence. Not just for women re-emerging into the dating scene  or struggling with unmet needs in their relationships, but for many men as well. Because of this, The Mindful Modern Mistress was born.  She brings a wealth of information to share with you on topics such as polyamory, ethics in a casual world, infidelity, BDSM and overall emotional sexual safety.